Chitta Theraspace is not just about therapy, it is about creating a gentle, mindful space where your inner self feels heard. 

 "Chitta"  ( चित्त ) in 'Chittā Theraspace' has origins in Sanskrit language, translating to  "the mind" ,  "conciousness"  or the  "unconscious self" . This is the essence of our work: to gently nurture your inner world so that your outer world feels more grounded, more alive, and more free.

Therapy here is not about being “fixed.” It is about being understood. It is about walking alongside you as you explore your thoughts, your feelings, your struggles, and your hopes, even the ones that feel small or uncertain. Every part of you matters here, be it your grief, your trauma, your questions about identity or spirituality, or simply the quiet wish to understand yourself better. Whether you are carrying stress, anxiety, depression, life changes, or just the desire to reconnect with yourself, you will find a space to be heard and supported.

We offer psychotherapy, counseling, and mental health therapy that is accessible and tailored to you. Irrespective of being based in Delhi NCR, our work stretches pan-India in an online mode. 

Healing is not a destination. It is a process, sometimes slow, sometimes uneven, and you do not have to go through it alone.

Note: My per session fee is carefully crafted to reflect the time, training, and care I bring into our work together. But at the same time, I understand that therapy can sometimes feel financially challenging. Which is why I keep a number of sliding-scale slots open, where we can decide together on a fee that feels fair and sustainable for you.

IN CASE OF AN EMERGENCY, KINDLY CONTACT THE FOLLOWING NUMBERS:

​iCall Helpline: 9152987821;  Sneha India: +91 9167535765;  Aasra: +91-22-27546669