I'm a trauma informed, queer-affirmative and sex-positive psychotherapist. In my sessions, I follow an eclectic approach, drawing from Cognitive Behavioural Therapy (CBT), Person-Centered Therapy, Art Therapy, and Narrative Therapy. This flexibility allows me to shape therapy sessions around your unique needs rather than fitting you into a rigid framework. (I understand that these terms can sometimes feel heavy. If any of them are unclear, please feel free to inquire about them and how they would benefit you)

I hold a Master's and a Bachelor's in Psychology from University of Delhi along with a certification in QPR Gatekeeper Training for Suicide Prevention. 

The areas I focus on in my practice are:

•  Identity & Self 

•  Friendships & Romantic Relationships 

•  Social Anxiety  & Societal Pressures 

•  Feelings of Uncertainty, Stuckness & Numbness 

•  Meaning in Life & Existential Curiosity  

My therapeutic philosophy: Each person is different in the way they see and experience the world and as a therapist, I aim to collaborate with you to walk through your narrative, making sense of your journey while challenging the patterns & beliefs that no longer serve you.

Languages - English and Hindi